Stretch & Flow
Limber Up
Limber Up
Level Up
From foundational postures to deep stillness — a path for every body and every stage of the journey.
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our clients
Stretching beyond limits, partnering for progress
01
Hatha Yoga
Balance mind and body with traditional postures and conscious breath control.
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Fitness training
Flex, stretch, thrive: your path to fitness
We offer a wide range of yoga classes designed to meet the needs of every practitioner — from beginners taking their first steps on the mat to experienced yogis deepening their practice.
Group Fitness Class, Home Classes, Therapeutic Class, Drop In Class, Corporate Yoga and Life Skill Classes for Students.
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Huge honor
Experience fitness at its finest
| # | Award | Type | Trainer | Year |
|---|---|---|---|---|
| 01 | Fitness Studio of the Year | Fitness | Yoga Acharya Ananda | 2019 |
| 02 | Fitness Star Certificate | Yoga | Senior Instructor | 2020 |
| 03 | Studio Excellence Award | Workout | Meditation Guide | 2021 |
| 04 | Year's Top Workout Studio | Stretching | Yoga Acharya Ananda | 2022 |
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testimonials
Your reviews inspire us to success
Ananda ji's calm presence changed how I move through my whole day. The teaching is gentle but it goes deep.
Aarti S.
200-Hour YTTC graduate
Clear, intentional, and rooted in real tradition rather than trends. Highly recommend.
Michael R.
Online student
I left calmer, stronger and genuinely ready to teach. Forever grateful to this circle.
Priya N.
300-Hour YTTC graduate
Why Yoga by Ananda?
A solid foundation for body, mind & spirit
Our programmes honor traditional teachings while preparing you to teach with confidence — from asana to mantra, pranayama and yoga philosophy.
01
Ashtanga Yoga
A structured, dynamic practice with set postures and breath synchronization.
02
Vinyasa Yoga
Flowing sequences linking breath and movement for strength and flexibility.
03
Hatha Yoga
Focuses on physical postures, breathing and meditation for balance and strength.
04
Yoga Philosophy
Explores spiritual and ethical principles guiding personal growth and self-awareness.
05
Yoga Anatomy
Studies the body's structure and how it relates to poses, promoting safe practice.
06
Teaching Methodology
Techniques for instructing yoga including sequencing, adjustments and class planning.